Hashtag #fitfam

Hashtag #fitfam

This weekend was spent being active with friends and it was so so great. Saturday morning I went to @burnbootcampworthington (duh) and got my sweat on with these two beautiful humans. This morning, ...

Half Marathon: ✔️ 10K: ✔️ 5K: ✔️ 8K: ✔️ Now what!? I have some more distances to conquer, that’s for sure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That runners high never gets old. It motivates me and makes me want to keep pushing...

Congratulations to our Conductor's Club recipients for the months of June, July and August!! These outstanding athletes are members of The Train Station Elite who consistently put in the work necessar...

Feeling aches and pains after a long day of work or after a hard workout is the last thing you want in your day!😔 We have a remedy! COMPRESSION🙌🏼 this service pairs perfectly after Whole body cryother...

#Repost   @mariateresa.fit with @get_repost ・・・ . . ¿Por qué decimos que es necesario el cuidado del cuerpo?❤️🥰 . Porque en este mundo de prisas en el que estamos inmersos hemos de parar y tomar conscie...

BOOM 💥 270 lb hip thrust PR on my first workout after 6 days away from the gym. I’ve been sick and busy with work and beating myself up for not making it to the gym. But none of that really matters. S...

Meanwhile in Kochi, India... 🇮🇳 BollyX Instructor @aruna_jaya_prakash and @zwaggindia are throwing a massive BollyX Fitness party 🎉 Everyone looks so good! . Repost • @aruna_jaya_prakash @zwaggindia ...

This honestly couldn't be truer for me today. Motivation was loooow but I knew all ma girls would be at the gym on Monday morning and without a doubt it got me through the doors and then ticked off l...

so many cool people in this world.. thanks for the birthday love @thereal_ryry...

The true measure of a gentleman is how he treats you when others are not looking. Be the man you would want your daughter to marry. ⚠️...

Caught up with old friend @dainemcdonald today @citygymsydney and took him through a chest and arms workout. Daine has already lost 20kg over the past several months and is still going strong! Even ...

Medal Monday 🏅🏅🏅 Wow... It certainly HAS been an interesting 7 days. Sunday 6th October I did my first Marathon in Bournemouth followed by my City half marathon in Oxford. I loved both (even though B...