Hashtag #health

Hashtag #health

기록: 비가 조금씩 내려서 3번이나 집에 왔다가 나갔다가 고민. 반짝반짝 머리가 되기로 작정하고 런런런! 중간에 관절이 이상한 느낌에 빠른걸음. 생각만에 머무는것이 아닌 행동을 먼저 하니 건강을 벌음.... 함께 운동기록 하실분 편하게 공유해서 같이 성장해요!!! #러닝   #running   #Run   #자기관리   #한국   #일상기록   #동기부여   #나이키어플   ...

Fit tip Friday! Have you guys tried exercises using the viper? If not, give this rotational viper lunge a try! Our Holbrook trainer, Tabi, will show you how it’s done! For more instruction on how to p...

Baby said His eye has been hurting and I told him no worries, I know a place we can go tomorrow to get his eye looked at for the Free Free. ________________________________ The Minority Healthy Livin...

People with PCOS are the hardest to figure out for any fat loss coach.⁠⠀ ⁠⠀ Their bodies are so resistant to change and can take some serious patience to see any movement on the scale.⁠⠀ ⁠⠀ I see a lo...

I have just a few spots left ❗ this coming week for massage💆🏼‍♀️, so book yourself in! 🧘🏼‍♀️💃🏼You deserve the best care, and I want to give it to you! 👫Call the clinic, or reach out to me here! Make t...

Spend as much time as possible outside. Nourish your soul! @myexerciseangel photo by @ritratti.sj...

Food Friday!! This Mexican rice bowl shows up in our FASTer Way meal plan from time to time, and it's definitely one that I'm incorporating into our family menu. This great mix of protein, fat, and ca...

☁️☁️☁️ Brb buying this 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀...

Core along with a little shoulders and chest🤘💪💪💪 low to no tension.. all control.. no loose movements.. or specially good for people recovering from spinal injuries🔥🔥🔥✌️ #personaltrainer  #flex  #fitfam  #g  ...

Termina la semana❗❗ (para algunos) 😂😂 Viernes a puros JERK 🏋️‍♂️🏋️‍♀️ Los celosos del turno de las 18.30hs tienen su pic! Lluvia de likes para ellos❗❤ . . . . #Crown   #fitness   #gym   #fit   #motivación   #en  ...