Hashtag #healthyisthenewskinny

Hashtag #healthyisthenewskinny

We are honored to say that we have signed the Responsible Trust for Models pledge. As an agency under this pledge, we support @models_trust on their mission to work with the Fashion Industry to protec...

Doctors free to leave Nigeria, we have enough – Ngige The Minister of Labour and Employment, Dr. Chris Ngige, says doctors who feel they want to relocate in search of greener pastures are free to do ...

This is my gorgeous high school friend Debra Newman. She not only is a teacher #amazing   but also a busy momma of three beautiful little girls and definitely runs a busy household and lives such a full...

For all the #women   out there who are worried that building muscles might make you look bulky instead of being slender😉, DONT! Muscle is much denser than fat, meaning that if you weighed the same as y...

Frühlings Curry 1 Rote Paprika 1 Gelbe Paprika Grüner Spargel 2 Karotten 10 Brokkoliröschen 1 Dose Kichererbsen 400ml Mandelmilch ungesüßt 3 TL gelbe Currypaste 200g Garnelen Salz/Pfeffer Gemüse ...

8 miles on a beautiful spring morning... probably more than #halhigdon   says I should run but they were nice easy miles so who cares. Three days until #capcityhalf  !!! Super excited to try this new (to ...

Buhari arrives Lagos, Received by south -west Govs. President Muhammadu Buhari has arrived Lagos State where he’s billed to commission projects executed by Governor Akinwunmi Ambode. The president a...

If you don’t think there is enough hours in the day to achieve your dreams, then girlfriend WAKE UP EARLIER & let’s CRUSH life together! ☀️ - Day 1️⃣ of filling up my cup first was a success! 🙌🏼 It r...

Tossing my hair up so I can just handle it. I'm packing today, and I have so much to get done but luckily I have a great support system and an amazing person that is doing everything in their power to...

Happy Wednesday!! 😃 Half way through the week but today is my Friday...YAY!! The quote for #wordsofwisdomwednesday   stuck out to me today so I had to share. No one can make the changes for you. No one...

Scorecard for Lagos State Police command. Chiemelie Ezeobi chronicles the series of arrests recorded by the Lagos State Police Command in one month Upon assumption of office as the 35th Commissioner...

I'm loving having my salads back ad this all comes in at 1sp. Half a pack of asda tandoori chicken 1sp, salad 0sp, 2 boiled eggs 0sp and a yoghurt and mint dressing made with fat free Greek yoghurt. A...

There has GOT to be something other than the ✌🏽 sign I can do with my hands in pictures... . I’m open to any and all ideas! 💡😂 . And oh yeah, don’t forget to take care of yourself today, okay, guys!? ...

Good morning! I want to share a new to me food find! It’s no secret I love our #wwpancakes   - but now I love them a million times more with the @choczero pancake syrup 😍. It’s 1sp per serving and is T...

⠀ ⠀ When you can smash out some cardio with friends it’s always better than doing it alone. ☺️💪🤗 ⠀ @emmascrench @lizzycapo both joined me for a killer cardio session this morning @infit247. The aim wa...

📣 I am looking for T W O people to work with in May! 📣 If you know anybody that is looking for a PT feel free to tag them in the comments below 😊 I love teaching groups but in a 1-to-1 setting I can...

It’s OK to start again, it’s OK to let go of the old you, it’s OK to be a beginner again, it’s OK!! 👐🏽 . . . So many times I have mums tell me ‘Im not fit like I used to be’ ‘I used to fit in a size 1...

Do you go absolutely bananas for pancakes? 🍌 Then you'll fall in love with our BANANA OAT PANCAKES 🥞 They’re dairy-free and gluten-free to suit your dietary needs, and take only 10 minutes to make so ...

APPRETIATION POST!!! 🌈❣️🌈 Just want to say a HUGE thankyou to @adams.adventure for the last two weeks! I really could not have done Iceland (especially on such tight of a budget) without you!! Thankyo...