Hashtag #wellness

Hashtag #wellness

Only 4 spots left in Exercise Therapy Toronto Mar 8-10! Dont wait to get into the course every one is talking about. 💥Want to increase your hours - our grads have averaged a 31% increase! 💥More client...

—NEW POST . . Better Mobility for a Better Back. . . A few daily things you can work on to improve posture, positions and even some back aches. . . Link in bio to check it out. 👊🏻 . . . . #ironnomadfi  ...

What does it mean when your health divorces you? Is there harmony in the relationship you have with your mind, body and spirit? . Not sure, ask @yokchihealingarts Or click the link in bio and check o...

{Nourish • Vegan Parfait Recipe} Click on story for ingredients and where you get it! A little something I like to create for a mid day snack or evening dessert! It’s raw vegan, plant based and made i...

#FeatureFriday   . This kid has been as consistent as it gets, 5x a week for the past few months and his numbers are through the roof! . Hard work pays off and @andrew.pratt1 is a PRIME example! 😤 . #ET  ...

🔊SOUND ON . I know this is different than my usual treatment videos, No 🙅🏽‍♂️ lit background music for this one haha. . I wanted to show a raw unedited video because I want y’all to hear the kind of c...

HEALTH & WELLNESS: ENGAGE IN SOME MEANINGFUL SELF-LOVE THE MINDFUL WAY -------------------------------- ***Link in bio*** -------------------------------- Now that the blissful fantasy of Valentine’s ...

When your meal prep looks this good you have to document!! This was super easy to make and so so delicious! I cant stay on track just eating boiled chicken and broccoli every day!🥑🥦🥒🌶 . . 🔹️Chicken br...

When people ask me "What is there to eat on a vegan diet?" - When it comes to eating well, what I suggest to people is: -Do your best (this will change day to day) -Know where your food comes from -Su...

Our favorite kind of “before vs. after” 😏 | 📸: @theactiveelena...

Huge shout out to my nutritionist coaches @aanutrition77 for helping this old, fat man get back in shape little by little. Can't wait to get back to doing what I missed the most ! Make sure you foll...

Multi for Women 40+ is formulated by award-winning integrative medical physician, @lowdogmd, specifically for women over the age of 40 who seek optimal health and wellbeing. Our twice-daily tablets ar...

You are your greatest project!! When you focus on something you want with action, the more likely you are to get it. Most people, however, don't really want freedom, because freedom involves responsib...

Quédate con alguien que te mire como yo a mis 🥞❤️ Feliz viernes amiguitos! 🌈🤟🏼Espero disfruten mucho de sus cheat meals y sean felices x infinito 😘. . . . 📷 @thegreenngirl Mil gracias por la foto bell...

Feb Heart Health tip of the day! ❤️Your heart loves Omega 3’s! And with our brains being made of fat🧠, our brain loves Omega 3 fats too! Funny story… I remember taking care of a CCU patient waiting fo...

Diet is so huge!!! The short term choices you make by putting processed and fatty foods into your body WILL EFFECT YOUR LONG TERM GOALS. get an Inbody Scan done in the gym to see how many calories you...

Love is a feeling. ❤️ It’s not a logical process. There’s no equation to solve. It’s an embodied knowing. The answers don’t come from the head but the heart. 🌷 True love has room for it all. The joy, ...