Hashtag #workout

Hashtag #workout

  • Post by  @vandojj
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  • 21 September 2019

Finalizando a semana com mais um treino top aqui na @forthboxoficial Ao comando do Coach @emersontequila E Coach @pedro_hnx @teamcruzbjj @teamcruzparnaiba @bar.beariadosamigos  @barbeariadosamigos...

. おはようございます😃 . 松山に到着しました🏯 . 本日から僕のコンテストシーズンが開幕します! . 今年はベストボディジャパン 通称BBJに挑戦します☝️ 大会スケジュール🗓 9月21日 BBJ松山大会 9月23日 BBJ高知大会 10月13日 BBJ関東大会 10月20日 BBJジャンル別ドクター部門 . まだまだ絞る余裕がある状態です… ここから1ヶ月間さらに体を仕上げていきます💪 . ...

胸肉焼き薬味ポン酢 白身 スプラウト さつまいも南瓜羊羹 羊羹美味しく出来ました🤤 今度セブンの安納芋羊羹食べ比べして、改良してみるぞ💪 #朝御飯   #朝御飯ponzu   #pfcバランス   #減量   #健康第一   #diet   #バルクアップ   #ダイエット   #高タンパク   #カロリー計算   #workout   #gym   #bodymake   #ボディメイク   #筋トレ   #筋トレ女子   #アブクラックス   #筋  ...

Love this. When we are no longer able to change a situation, we are challenged to change ourselves. Viktor Frankl That Therapist Life. Stay Strong. Stay Faithful.Agape * * 2 Timothy 4:7 7 I have f...

Primeiramente você deve saber que todo mal hábito que você tenha na sua alimentação, qualquer nutricionista vai tentar mudá-los seja restringindo ou sendo flexível. . Mas mudar seus hábitos não é uma ...

“Cast Off Ankle Exercises” . 🙋‍♂️ TAG SOMEONE WHO BROKE THEIR ANKLE/FOOT AND HAD/HAS A CAST 🙋‍♀️ . 🎈 So you fell and twisted your ankle and your foot swelled up like a balloon. You find out you have a...

주말 아침 댓바람 맞으면서 태닝함😌...

I. Am. Bushed.⠀ As they say, "No pain, no gain."⠀ I am loving my rekindled love affair with the gym, but I have no illusions of how insecure I still feel. I'll get over it. In the meanwhile...⠀ As I r...

If you think sunshine brings happiness, then you haven’t danced in the rain....

I was at sports talk studios today getting my studio next door ready for tomorrow “ask the dr” will be live on this Instagram page about 9:03 Saturday am. Also live on Facebook , u tube and multiple ...

The reverse crunch - targets and activates the lower abs. ❎What most people do with this exercise is they aimlessly swing their legs up and down, turning it into more of a hip flexor exercise and mome...

You read that right! The Ultimate Fitness Pass won't only get you access to fitness centres, but also swimming pools. Everyone has their way of training. What's yours? Ultimate Fitness Pass - your al...

Two running pre challenges: 1. From #myyrmäki   Jam with @eranpalo @winston_winiboy @iidailo @jesseluostarinen and @szjudy 👌 2. From #tapiola   training with @valtteriluomaaho 👌 I found also a harder ve...

#Repost   @nutritionfactsz • • • • • • “What I Eat in a Day” Meal Prep inspo 🍱💫✨ *Swipe for 5 healthy meal plan ideas! Calories per day are 2000 calories on average. ⠀ If you require less calories just ...

Novidade especial na Maria Saladeira todo sábado, FEIJOADA CARIOCA🤤 Encomende Já! 🤳Para pedidos acesse nosso link no perfil. 😉@msaladeira está preocupada em seu bem estar, por isso selecionamos os mel...